Lenticchie

Linsen

500g braune Linsen
5EL Olivenöl
2 Knoblauchzehen
1TL Cayennepfeffer grob gemahlen
Meersalz
700 – 1000ml Wasser

Dampfkochtopf
Küchenwaage
Schüssel
Messbecher
Teelöffel

1. Linsen über Nacht oder für 8 Stunden einweichen
2. Wasser abschütten, Linsen kurz mit Wasser spülen
3. Knoblauch fein schneiden, Olivenöl im Dampfkochtopf erhitzen,
Knoblauch zusammen mit Cayennepfeffer im Olivenöl kurz dünsten
4. Linsen hinzufügen und kurz dünsten
5. 700ml Wasser in den Dampfkochtopf geben und für 12 Minuten auf niedriger Stufe kochen lassen
6. Dampf ablassen, Meersalz nach eigenem Geschmack hinzufügen
7. Evtl. noch etwas Wasser beigeben und 5 Minuten auf mittlerer Stufe kochen lassen

4 Portionen

aktiv: 25 Minuten / passiv: 8 Stunden

Einkaufsliste

Linsen

Olivenöl

Knoblauch

Cayennepfeffer

Meersalz

Zu viel gekocht? Hier gehts zum Resten – Recycling aka Restival Rezept Pasta à la Linsen Bolognese

Dir gefällt dieses Rezept? Cool 😎

Dann teile es mit deinen Freunden! 💚

Möchtest Du etwas loswerden? Teile es uns mit! 👇

0 0 votes

Bewertungen

Name*

Email*

Website

Name*

Email*

Website

0 Kommentare

Inline Feedbacks

View all comments

Design

sammali.com

Email

vegan@wundersprosse.com

Newsletter Abonnieren

Impressum | Datenschutzerklärung

Cookie	Dauer	Beschreibung
CONSENT	2 years	YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
_ga	2 years	The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_gat_gtag_UA_167416532_1	1 minute	Set by Google to distinguish users.
_gid	1 day	Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.
__gads	1 year 24 days	The __gads cookie, set by Google, is stored under DoubleClick domain and tracks the number of times users see an advert, measures the success of the campaign and calculates its revenue. This cookie can only be read from the domain they are set on and will not track any data while browsing through other sites.

Cookie	Dauer	Beschreibung
IDE	1 year 24 days	Google DoubleClick IDE cookies are used to store information about how the user uses the website to present them with relevant ads and according to the user profile.
test_cookie	15 minutes	The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE	5 months 27 days	A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC	session	YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
yt-remote-connected-devices	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt-remote-device-id	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt.innertube::nextId	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
yt.innertube::requests	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.

Cookie	Dauer	Beschreibung
cookielawinfo-checkbox-cookies	1 year	No description
GoogleAdServingTest	session	No description

Lenticchie

Linsen

Einkaufsliste

Dir gefällt dieses Rezept? Cool 😎

Dann teile es mit deinen Freunden! 💚

Möchtest Du etwas loswerden? Teile es uns mit! 👇

Design

Email

Newsletter Abonnieren

Success!